Flexibility Techniques to Improve the Body's Range of Motion Vol. 1 - DVD
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Heather Smith assisted by Dariusz Michalski… - more info
- Item No:
- DHS239
- Reward Program:
- 490 DV Points
- Clips:
- Video
- Price:
- $49.00
Produced by Dance Vision 2008 / Approximately 38 min.
1) Posture and Basic Body Alignment
2) Rotation
3) Understanding Diagonals
4) Weight Connections
5) Releasing Joints from Forward to Backward Movement
6) Swing & Sway
7) Putting It All Together
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